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Rick Reeder

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ISSA, ACE & NASSM Certified Personal Trainer​

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Rick “Big Rick” Reeder — Personal Trainer

Rick Reeder, known around the gym as “Big Rick,” is a seasoned personal trainer with over 30 years of experience in the fitness industry. Certified through ISSA, ACE, and NASSM, Rick brings both deep knowledge and unmatched dedication to every session.

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Rick’s journey into personal training began in his youth, driven by a desire to pursue a medical education and help others improve their lives. That calling, combined with his passion for powerlifting and all forms of strength-based fitness, led him to a career where he could truly make a difference.

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Specializing in strength training and sports conditioning, Rick has worked with a wide range of clients — from competitive athletes to seniors, youth, and individuals recovering from injury. His programs are built around effective methods, including push/pull splits, superset training, and customized weekly schedules, always geared toward real, sustainable results.

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A competitor himself, Rick has participated in regional and national powerlifting events, with a focus on the core lifts: deadlift, squat, and bench press. His energy, experience, and heart for helping people make him a true cornerstone of the gym.

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Whether you're looking to build strength, bounce back from injury, or reach new personal bests, Big Rick is here to guide you every step of the way.

(864) 985-0007

278 Market St, Seneca, SC 29678, USA

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©2019 BY XTREME FITNESS 24/7.

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